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Heaven and Earth Qigong: Mind and Qi Become One

Part Two of Two (Click here for Part 1) By Paul Cavel Wood Element Qigong In China it is quite common to find many different...

Heaven and Earth Qigong: Heal Your Body and Awaken Your Qi

Although internal arts practice and the process of embodying ever-deeper layers of nei gong is a lifetime pursuit for the most dedicated practitioners, at each...

Three Levels of Fundamental Neigong Training

Although internal arts practice and the process of embodying ever-deeper layers of nei gong is a lifetime pursuit for the most dedicated practitioners, at each...

Bagua: Why Practice This Old and Obscure Art? Part 2/2

By Senior Instructor Paul CavelSingle Palm Change and BeyondLast month we left off discussing the minimalist's camp-doing nothing and being absolutely content-but how do you...

Bagua: Why Practice This Old and Obscure Art? Part 1/2

By Senior Instructor Paul CavelBagua zhang is a pure Taoist energy art primarily practised by those interested in the I Ching or Taoism--having been derived...

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