Meditation

Meditation

TAO of Letting Go [CD]

Having a bad day?  Feeling overwhelmed or disconnected?  Is life getting you down?  The TAO of Letting Go six-CD set is the perfect antidote. Taoist meditation allows you to release tension, fear, anger, pain and any other obstacle - both physical and emotional - that inhibits you from awakening the great human potential inside yourself.  Read more...

$97.00

Ancient Songs of the TAO [CD]

For the past 20 years, Bruce's students have asked him to record the Taoist chants he uses during his meditation workshops and retreats. Listen as Bruce chants ancient liturgies to weave together the physical, energetic, mental and emotional energy bodies that will awaken your true human potential.Read more...

$69.00

Five Keys to Taoist Energy Arts 10-Week Online Program

$59.95

Payment Plan: 3 easy monthly payments of $59.95 

This 10-week online program will help you systematically build a solid foundation for learning Taoist meditation and energy arts, including qigong, tai chi and bagua forms. You will learn some of the most important neigong or internal energy components that supercharge these arts. Mastering these five keys will enable you to advance rapidly.

You will learn the five essential exercises, which Paul calls the "Five Keys" that can be practiced alone or in tandem with other keys to boost the benefits of Taoist Energy Arts training.Read more...

Inner Dissolving Fundamentals of Taoist Meditation

NY, NY, United States
16 October 2018

All the meditation practices of the Taoist Water method involve dissolving and resolving the bound blockages of your first six energy bodies until you become internally free.

The phrase used for the Inner Dissolving process of the Water method is "ice to water, water to space," where "space" means the vast internal space that exists inside the body, that space being as infinite as the whole external universe.

When you move into the water-to-space phase of the Inner Dissolving process, you release all blocked content of your felt sensations by imploding your energy into the inner space that your previously condensed blocked energy shape occupied, thereby converting your blocked energy into consciousness without content (a stage of emptiness).

In this evening workshop, Bruce will discuss how to practice the fundamental principles of the Inner Dissolving method, helping students to create more internal space by releasing blockages.  Don’t miss out on this rare opportunity to learn from Bruce in his native city!

Price after Sep 10: $95 

Registration/Check-in: October 16 (Tuesday), 6:00 PM--First class session is 7:00PM

Approximate daily course schedule on Oct 16 is 7:00PM-9:00PM. Course schedule may be subject to change depending upon group dynamics.

Disclaimer

This training course is not recommended for those with any kind of mental health issues or major medical problems. We simply do not have the resources to handle these needs. Read more...

$75.00

Relaxing into Your Being - Taoist Meditation [Book]

Bruce Frantzis peels away the metaphors to explain the living Taoist meditation tradition. Most of what people know about Taoism comes from philosophical texts such as the I-Ching or the Tao Te Ching by Lao Tse.  Outside of China, virtually nothing is known of Lao Tse's living tradition of Taoism. Bruce Frantzis wrote The Water Method of Taoist Meditation Series so that this tradition, known as the Water Method, might reach a wider audience in the West.Read more...

$19.95

Strings of the TAO [CD]

Strings of the Tao is a unique musical and meditative experience.  In a live performance, Bruce Frantzis's ancient liturgies mingle seamlessly with the vibrant timbre of Steve Kindler's violin.  Rich in vibrational overtones, they evoke a compelling expanse and resonant energy to move you into a deeply relaxed internal space. Read more...

$20.00

Tai Chi for Taoist Meditation

Chicago, IL, United States
12 October 2018 - 14 October 2018

Tai Chi as Taoist meditation goes beyond improving physical health and martial skills. It can deepen your consciousness and resolve your inner mental, emotional, psychic and spiritual blockages. 

Tai Chi can awaken and free the soul or spirit, to bring more joy, balance and compassion into your life. Bruce learned these methods from Taoist and tai chi Lineage Master Liu Hung Chieh in Beijing. 

Tai Chi is commonly referred to as moving meditation. Tai Chi's slow, graceful movements can be used as a meditation to provide relaxed focus, to quiet the monkey mind and to engender a deep sense of relaxation that helps release inner tensions. Eventually it can become a means for deepening your awareness of and ability to relax on all levels of your being.

Take advantage of this rare opportunity to learn from Bruce, how to truly use tai chi as a moving meditation.

Price after Sep 10: $345 

Registration/Check-in: Oct 12 (Friday), 6:00 PM--First class session is 6:30-9:00PM.

Approximate daily course schedule on Oct 12-14 (Sat-Sun) is is 10:00AM-5:00PM with a two hour lunch break. Course schedule may be subject to change depending upon group dynamics.

Prerequisites: All levels welcome.Read more...

$295.00

TAO of Letting Go [Book]

In a down-to-earth, conversational style, Bruce Frantzis gives you powerful methods to let go of tension, fear, anger and pain. Learn how to work with your chi – your internal life-force energy – not only to improve your health and calm your mind, but reclaim genuine happiness and awaken the great spiritual potential inside you.Read more...

$19.95

Tao Te Ching Online Course

Tao Te Ching Online Course - Lao Tzu
$8.00

Tao Te Ching: A Practitioners Guide was created to present the Tao Te Ching experientially, from an insiders view, for those who not only want to read the text but are ready to learn some of the practices from Taoism and apply it in their life. The initial program consists of instructional audio and text that you can listen to on your computer or download and then listen on an audio player of your choice such as an iPad, tablet, iPod or MP3 player.Read more...

Taoist Breathing for Tai Chi & Meditation [CD]

Bruce Frantzis developed his Taoist Longevity Breathing® Program from traditional Taoist breathing methods that he acquired in his 40 years as a martial artist, chi master, Taoist priest and energetic healer.  Learn how to get more from each breath with simple exercises that can be practiced at any time. The Taoist Breathing for Tai Chi and Meditation 2-CD set will help you begin the process of breathing smoothly, evenly and strongly.Read more...

$25.00

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Testimonials

This extraordinary book, written by one of the West's greatest living masters, offers nothing less than a course in the miracle of your own energy field. Bruce Frantzis has translated ancient Taoist practices into a modern program that manages to be both highly accessible and transformational, affording us all the opportunity to experience the wonder of the Tao firsthand.

Lynne McTaggart