5 Levels of Tai Chi Masters

5 Levels of Tai Chi Masters

There are traditionally five levels of credentials and competence for tai chi masters, which are helpful to know since tai chi doesn’t have black belts or other obvious visible signs of competence. In China, the long-established hierarchy of learning and teaching tai...
Dragon & Tiger Medical Qigong

Dragon & Tiger Medical Qigong

Are you looking for a simple yet challenging qigong exercise set for health, energy and chi development? Look no further than Dragon and Tiger Medical Qigong. This qigong exercise set helps to move and get rid of stagnant chi in your body. It consists of seven...
Learn Bagua Zhang

Learn Bagua Zhang

To learn bagua zhang there are many schools of thought. Bruce Frantzis’s teacher, Grandmaster Liu Hung Chieh, was fortunate to study bagua with disciples of both the martial art tradition of Tung Hai Chuan (who popularized bagua zhang) and the Taoist monastic...

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