Tai Chi Push Hands Video – Principles

The following video is an overview of some of the basic principles of Tai Chi Push Hands or Tai Chi Tui Shou. In the Fall we are going to be releasing a Tai Chi Mastery Program, which will include a video program on tai chi push hands or tai chi tui shou that is...

How to Learn Tai Chi – Reaching Plateaus

Very often as you learn tai chi chuan or qigong, you may feel as though you have reached a plateau. When this experience happens there often is a sense that practice is boring. The same stuff keeps on happening. We all want to have tai chi practice breakthroughs...
Practicing Tai Chi

Practicing Tai Chi

Filmed in Crete, Greece 2010 during the Longevity Breathing Instructor Training. *To view clip in high quality, start playing the video and then change the 360p setting in the bottom right to 720p* In July of 2011 I held a Wu Style Tai Chi Short Form Instructor...

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