Tai Chi Disco Dance

Tai Chi Disco Dance

During the Chinese New Year of 1986, almost 25 years ago, around February, I was asked, along with my wife, if we would do something for China National Television on their English Sunday program. At the time, this program was approximately an hour long and it was...
Journey Into Taoism – Conscious.tv Interview

Journey Into Taoism – Conscious.tv Interview

In this interview, I talk about some of my personal experiences with Taoism, as well as with learning different energy practices, qi development, and the Water Method of Taoist meditation. Join me on this Journey into Taoism . ....
Bagua and Tai Chi: Building the Foundation for Meditation

Bagua and Tai Chi: Building the Foundation for Meditation

Stress Reduction and Chi Practice In the Taoist meditation tradition, stress reduction is a critical first step. Early stages of meditation are about teaching you how to relax and balance the energy flows inside your body. Stress destroys chi (qi), leaving people...

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