Tai Chi and Qigong Introduction and Demo

Would you like to learn a fun and accessible movement practice that can relax your body, calm your mind, and improve your health and vitality? If so, stop by and join us for an introduction of what we do and a short demonstration of our practices with questions and answers, and we’ll have tea. 

Classes begin Tuesday, January 9th

 

Dragon & Tiger Qigong, Tuesday, Jan 9, 6:00pm
This qigong set is ideal for beginners and those looking to get a sense of qi (energy) in the body and how to use it. 

Yang Style Tai Chi, First Section, Tuesday, Jan 9, 7:00pm
For those new to the Yang Style Tai Chi or Tai Chi in general, this class is the perfect entry to Yang style Tai Chi, known for its larger frame and emphasis on developing the physical body. 

Introduction to Tai Chi and Qigong, Monday, Jan 8, 6:30pm
Presentation and demo of Yang Style Tai Chi and Dragon & Tiger Qigong with Senior Instructor Craig Barnes. 

Energy Arts Training Center
1602 9th Ave, Longmont, CO 80501
(303) 990-8990, support@energyarts.com