Musings on Breath to Qi

Musings on Breath to Qi

Daoist Breathing: Commentary by Dr. Alan Peatfield The last time Bruce taught a seminar on breathing as extensive as he plans to this year, was in 2010 on Crete. For all of us who were there, it was one of the most memorable of all Bruce’s workshops since he began...
Qigong Breathing

Qigong Breathing

Qigong breathing is based on Taoist breathing methods that focus on returning the way we breathe to what is in harmony with nature. These methods focus on creating a circular breath that starts from the belly and is relaxed. These methods can be practiced sitting or...
Advanced Breathing Techniques

Advanced Breathing Techniques

The Taoist science of how energy moves in humans comes from the 16 components of neigong, or internal energy system. Breathing plays a primary role in the system, is the foundation for all of the other neigong components and is the first neigong component. This page...

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