How to Improve Your Tai Chi Form When I was first learning tai chi in Japan, I practiced Opening the Energy Gates of Your Body Qigong for six hours a day to improve my tai chi form. I adopted this routine on the recommendation of my teacher because one day I went to...
By Steve Cardoza M.S. L.Ac.(First published in the Spring 2008 issue of Qi Journal)IntroductionAs interest in the theory and practice of qigong continues to grow in the United States, and with so many varieties of qigong available for study, it becomes increasingly...
Energy Arts is dedicated to offering the most comprehensive tai chi, qigong (chi gung), internal martial arts, breathing, and meditation programs on the planet. On this page, you will find a complete overview (10 pages) of what Energy Arts and Bruce Frantzis teach....
Energy Gates Qigong is a 3,000-year-old self-healing qigong (chi gung) system from China. This qigong practice is for those who are serious about learning tai chi, qigong or any form of energy work. It is a part of our core qigong program because Energy Gates Qigong...
