Heaven and Earth Qigong: Mind and Qi Become One
Part Two of Two (Click here for Part 1) By Paul Cavel Wood Element Qigong In China it is quite common to find many different forms called the same or very similar names because it’s the underlying methodology that provides the basis for the reference–not a set of...
Heaven and Earth Qigong: Heal Your Body and Awaken Your Qi
Part One of Two (Click here for Part 2) By Paul Cavel Stress and tension have a way of building up and compounding over the years. Many people feel tired and drained because their body does not get enough of what it needs to properly repair and rest. They are...
Taoist Eight Energy Body Theory
The Eight Energy Bodies 1. The flesh of the physical body. 2. The chi body, which fuels the physical body. 3. The emotional body, which gives rise to your emotions, both positive and negative. 4. The mental body, which causes thoughts to function, whether with...
Qigong Secrets Part 1
Welcome to the first installment of Qigong Secrets. Here I will be addressing simple but often missed tips that could radically improve your Neigong practice. I hope you enjoy the videos below! Qigong Secrets #1 – What is Qi? Qigong Secrets #2...
Energy Cross-Training Part 2/3: Connecting Longevity Breathing Yoga with Tai Chi, Bagua and Qigong
This post is the second in a series on energetic cross-training. In the first post, we focused on how yoga and meditation are intimately linked. In this post, we focus on how yoga and moving practices can be linked. In the third post I talk about how everything fits...View Our Best-Selling Programs
