Bruce Frantzis demonstrates the Wu Style Tai Chi Short Form. Wu Style Tai Chi short form can be practiced by anyone and is especially powerful for health, healing and meditation.

Everything changes. Every moment in time is unique unto itself. Every moment in time carries a shadow of the past and in many ways the future is nothing more than a projection of the past. What happened before is going to happen again, although in exactly what way is hard to predict.

Founder of Energy Arts, Lineage Holder Bruce Frantzis of Wu and Yang Styles of Tai Chi talks about common mistakes when practicing tai chi. website design erie pa

Energy Arts is dedicated to offering the most comprehensive tai chi, qigong (chi gung), internal martial arts, breathing and meditation programs on the planet.

Energy Arts, founded by Bruce Frantzis, is dedicated to offering the most comprehensive tai chi, qigong (chi gung), internal martial arts, breathing and meditation programs on the planet.

In this video of Tai Chi Tips, Taoist Lineage Holder Bruce Frantzis explains how to relax in tai chi.

My most eminent teacher in China, Liu Hung Chieh, was a Lineage Master in the Internal martial arts of Ba Gua, Hsing-i and Tai chi, as well as the Water and Fire traditions of Taoist meditation. In addition, Liu was a master calligrapher and a classical Chinese scholar who also had a complete knowledge of traditional Chinese medical theory.

Taoist Lineage Holder Bruce Frantzis talks about the two philosophical approaches found within Taoism; the left wing extremely liberal approach epitomized by Chuang Tzu and the more conservative one embodied by Lao Tzu. Bruce explains how many of Chuang Tzu’s seemingly eccentric actions directly allowed him to manifest a fundamental doctrine of Taoism-spontaneity and its necessity towards letting go.