Home for Learning Tai Chi, Qigong, and Meditation

  • Dragon & Tiger Qigong Home Study Program

    Learn to Move, Feel and Build Qi

     

    Join the 10-week online training >

Newsletter

Signup on our list and receive four FREE downloads:

We respect your privacy

Explore Products

Bruce's books, audio sets, MP3s and DVDs have sold over 150,000 copies worldwide.

Explore Products

Find Events

Study with Bruce to take your Bagua, Tai Chi, Qigong & meditation practice to the next level.

Search upcoming events

Locate Instructors

Energy Arts has over 300 certified instructors worldwide to help you learn energy practices.

Find an Instructor

Enter Forums

Ask a question and find out more about our tai chi, qigong, bagua and meditation programs.

Enter Forum

Featured

Taoist Sexual Meditation [Book]

Bruce Frantzis guides you through Laozi’s inner tradition of Taoism, revealing the secrets of sexual qigong and meditation, toward the ultimate aim of merging with your partner and the Tao.

Included are 37 practices with more than 140 detailed illustrations that will help you:

Dragon & Tiger Volume 1 and DVD Package

Dragon and Tiger Medical Qigong is practiced by millions of people in China to release stress and maintain superior health, as well as to help prevent cancer and heal chronic disease. Chi, internal life-force energy, is the foundation of all Chinese medicine, as well as the power behind the internal martial arts.

In acupuncture, needles are inserted into specific points along energy channels to stimulate and balance chi flow throughout the body. Dragon and Tiger uses your hands and simple body movements to achieve the same goal. Suitable for all ages and fitness levels, this 1500-year-old medical qigong set can quickly give you a recognizable feeling of chi in your body.

Wu Style Tai Chi Chuan

Bruce Frantzis demonstrates the Wu Style Tai Chi Short Form.  Wu Style Tai Chi short form can be practiced by anyone and is especially powerful for health, healing and meditation.