Heaven and Earth Qigong: Mind and Qi Become One

Heaven and Earth Qigong: Mind and Qi Become One

Part Two of Two (Click here for Part 1) By Paul Cavel Wood Element Qigong In China it is quite common to find many different forms called the same or very similar names because it’s the underlying methodology that provides the basis for the reference–not a set of...
Heaven and Earth Qigong: Heal Your Body and Awaken Your Qi

Heaven and Earth Qigong: Heal Your Body and Awaken Your Qi

Part One of Two (Click here for Part 2) By Paul Cavel Stress and tension have a way of building up and compounding over the years. Many people feel tired and drained because their body does not get enough of what it needs to properly repair and rest. They are...

Three Levels of Fundamental Neigong Training

By Senior Energy Arts Instructor Paul Cavel Although internal arts practice and the process of embodying ever-deeper layers of neigong is a lifetime pursuit for the most dedicated practitioners, at each increment of advancement, the associated health benefits increase...

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