Qigong

for

Energy, Strength & Healing

Access 3 free reports: Secrets of Tai Chi, 30 Days to Better Breathing, and Dragon & Tiger Qigong:

Originally passed down through Taoist meditation traditions, Qigong was developed to work with energy to maintain superior health, heal illness and realize profound inner stillness and spirituality.

What is

Qigong?

Qigong (alternatively spelled chi gung or chi kung) is a form of gentle exercise composed of movements that are repeated a number of times, often stretching the body, increasing fluid movement (blood, synovial and lymph) and building awareness of how the body moves through space.

Qigong

Sets (Exercises)

Qigong

for Health

Qigong

for Healers

Breath to Qi: Going Beyond the Physical

by PaulCavel | Jun 2, 2022 | Qigong Secrets, Taoist Breathing, Taoist Meditation

Once you’ve breached the barrier between the physical breath and the qi-breath – which is like passing through an invisible membrane into a slightly different reality – you can begin to pull the qi out of the air that you breathe. Daoist breathing starts with engaging...

What Is Foundational Qigong?

by PaulCavel | Mar 17, 2022 | Qigong, Qigong Secrets, Teaching Tai Chi

Foundational Qigong includes the core exercises and key component practices of the Energy Arts System. Four Core Exercises The three training levels that comprise Foundational Qigong allow students to establish and grow their practice of four essential component...

Heaven and Earth Qigong: Mind and Qi Become One

by PaulCavel | Nov 15, 2019 | Qigong

Part Two of Two (Click here for Part 1) By Paul Cavel Wood Element Qigong In China it is quite common to find many different forms called the same or very similar names because it’s the underlying methodology that provides the basis for the reference–not a set of...