Qigong

for

Energy, Strength & Healing

Access 3 free reports: Secrets of Tai Chi, 30 Days to Better Breathing, and Dragon & Tiger Qigong:

Originally passed down through Taoist meditation traditions, Qigong was developed to work with energy to maintain superior health, heal illness and realize profound inner stillness and spirituality.

What is

Qigong?

Qigong (alternatively spelled chi gung or chi kung) is a form of gentle exercise composed of movements that are repeated a number of times, often stretching the body, increasing fluid movement (blood, synovial and lymph) and building awareness of how the body moves through space.

Qigong

Sets (Exercises)

Qigong

for Health

Qigong

for Healers

What Is Foundational Qigong?

Foundational Qigong includes the core exercises and key component practices of the Energy Arts System. Four Core Exercises The three training levels that comprise Foundational Qigong allow students to establish and grow their practice of four essential component...

Heaven and Earth Qigong: Mind and Qi Become One

Part Two of Two (Click here for Part 1) By Paul Cavel Wood Element Qigong In China it is quite common to find many different forms called the same or very similar names because it’s the underlying methodology that provides the basis for the reference–not a set of...

Heaven and Earth Qigong: Heal Your Body and Awaken Your Qi

Although internal arts practice and the process of embodying ever-deeper layers of nei gong is a lifetime pursuit for the most dedicated practitioners, at each increment of advancement, the associated health benefits increase significantly. Many students will sacrifice content for form, but it is the internals that supercharge qigong, tai chi and bagua forms—that which makes all the power-generating and health benefits possible.