Energy Gates Qigong for Tai Chi

Energy Gates Qigong for Tai Chi

How to Improve Your Tai Chi Form When I was first learning tai chi in Japan, I practiced Opening the Energy Gates of Your Body Qigong for six hours a day to improve my tai chi form. I adopted this routine on the recommendation of my teacher because one day I went to...
Dragon & Tiger Medical Qigong

Dragon & Tiger Medical Qigong

Are you looking for a simple yet challenging qigong exercise set for health, energy and chi development? Look no further than Dragon and Tiger Medical Qigong. This qigong exercise set helps to move and get rid of stagnant chi in your body. It consists of seven...
How to Get the Most Out of Your Practice Time

How to Get the Most Out of Your Practice Time

As someone who has taught energy arts practices like tai chi and qigong for over 50 years now, one of the most common questions I get asked while teaching (and at retreats) is, “How can I get the most out of my practice?” I also often get asked more...
Qigong for Healers

Qigong for Healers

Qigong Energy Healing or qigong tui na (Chi gung tui na) is a special branch of Chinese medicine designed to unblock, free and balance chi in others. You learn to project energy from your hands, voice and eyes to facilitate healing. In order to learn to heal others,...
Qigong for Health

Qigong for Health

The path to learn qigong can help you feel, move and work with energy in your body. It is a powerful way to become more fully alive and conscious. Although qigong is gaining popularity in the West, there are hundreds of styles, many different teachers and also many...
Qigong Sets (Exercises)

Qigong Sets (Exercises)

The Energy Arts Qigong Exercise System makes your body more conscious by increasing your internal awareness, moving chi and activating your acupuncture meridians.  Five of the qigong sets are linked to the Five Elements: Wood, Earth, Water, Fire and Metal.  These...

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