I have been an Energy Arts Certified instructor since 2011 and that course was a true revelation for me as I had already trained with other well-qualified practitioners and brought a breadth of knowledge with me to that first training but found that this was a turning point in my practice.
I now offer a choice of 4 classes each week to people living in the Sawtell and Coffs Harbour areas.
*Monday class is in a retirement village. Residents aged 60 – 90 years old. Tai chi Circling Hands, some Heaven and Earth, some Dragon and Tiger – tailored to the needs of the people in the class.
* Tuesday class is a University of the 3rd Age(U3A), beginners class. In first year of practice, focus is on Tai Chi Circling Hands, Marriage of Heaven and Earth & Dragon and Tiger Medical Qigong forms.
* Thursday class is U3A class for ongoing students. In depth study of material covered by Tuesday class, followed by Gods Playing in the Clouds, and in the near future the Wu Style Tai Chi short form.
*Saturday class in the park is open everyone. Similar material to Tuesday and Thursday classes – range of experience from newish students to quite experienced.
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