‘I’ve found qigong / tai chi to be my most reliable refuges when navigating the sometimes stormy waters of life. They bring me fulfilment, vitality and tranquility, allowing me to feel more connected to those around me. My teaching is focused on meeting my students wherever they are at, helping them to feel more ‘at home’ in their bodies and their lives in general. I love to practise outside in nature, something these arts are especially conducive to. Weather permitting, I’m always happy to hold teaching sessions outdoors.’
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