The Art of the Spiral:
Embodying Twisting Neigong in Tai Chi & Bagua
March 14–15 | Longmont, CO
From the microscopic twist of a DNA helix to the celestial turning of galaxies, spiraling energy is intrinsic to nature. This weekend workshop with Master Bruce Frantzis offers in-depth instruction on understanding and integrating twisting neigong into your Tai Chi practice.
WHAT YOU’LL EXPERIENCE
A Unique Dual Perspective on Twisting Neigong
This is a special dual-release course:
In-depth in-person workshop with Master Bruce Frantzis
Recorded online course program with Senior Instructor Paul Cavel
Paul assisting Bruce live during the March workshop
WHY TWISTING MATTERS
The Power of the Spiral in the Internal Arts
Harnessing and enhancing the natural spiraling pattern in your body through turning, twisting, and spiraling is a hallmark of what makes internal arts so effective for:
- Health
- Healing
- Integration
- Power
Tai Chi and Bagua are renowned for their depth and sophistication of twisting neigong. Both arts are among the most highly effective vehicles for experiencing and integrating these skills in your own body.
WHAT YOU’LL LEARN
What Master Frantzis Will Explore
A few areas Bruce plans to touch on:
- How gentle twisting of the tissues can help “wring” tension from the body for deep release and relaxation
- Using twisting neigong to upgrade the functioning of your internal organs
- How twisting neigong adds power and integration to your movements
- How understanding twisting neigong dramatically deepens your practice of Tai Chi and Bagua
- Using and accentuating the body’s natural twistings to enhance energetic flow and strength
For those who do not practice Tai Chi, basic exercises will be given to provide an easy entry point.
The Teachers
Master Bruce Frantzis
Bruce Frantzis is a recognized Daoist Lineage Master and Founder of Energy Arts. He trained for over a decade and a half in China, India, and Japan and worked extensively as a qigong tuina doctor.
For more than 50 years, he has studied and taught the martial, healing, and spiritual practices of ancient China. He teaches qigong, meditation, Tai Chi, baguazhang, and xingyi, and has authored more than a dozen books.
The heart of his tradition is the cultivation of Qi (chi) — the internal energy connecting mind, body, and spirit to the Dao.
Senior Instructor Paul Cavel
Paul Cavel is an Energy Arts Senior Instructor with 30 years of teaching experience in the Water Method.
He is the author of:
- Taoism: A Journey Towards Unity
- The Tai Chi Space
- Heaven & Earth Qigong
Paul is known for breaking down complex material into easily digestible pieces. He is one of only a few instructors authorized by Master Frantzis to certify instructors in the system.
Participants will also receive Paul’s online program on manifesting twisting neigong through the unification exercises of Bagua.
WHY ATTEND IN PERSON?
The Benefits of In-Person Transmission
In-person attendance is always recommended.
Bruce responds directly to what he sees in the room and adjusts accordingly. The teachings are transmission-based and offered in a sealed space — embodying the information is most possible in person.
In-Person Benefits:
- Hands-on adjustments from Bruce and Senior Instructors
- Priority during Q&A sessions
- Immersive learning environment
Location
1602 9th Ave
Longmont, Colorado
Registration / Check-in
Saturday, March 14, 2025
9:15–9:45 am
Class Schedule
Saturday–Sunday, March 14–15, 2025
Morning Session: 10:00 am – 12:30 pm
Afternoon Session: 2:30 pm – 5:00 pm
Registration
The Art of the Spiral: Embodied Twisting Neigong in Tai Chi
Includes:
Full 2-day in-person workshop
Paul Cavel’s recorded online program
Live instruction from Bruce and Paul
$386 or
3 Payments of $128
What Students Say
I just want to thank ALL of you. I’ve had a little experience with Qigong, and this is providing a way for me to experience so much more. Thanks for the encouragement to go at my own pace, AND to practice daily. Looking forward to more. The practice sessions during the week are extraordinary. I start with discomfort and some soreness, and end up feeling great!
Mary J.
EA Practitioner
I just want to thank ALL of you. I’ve had a little experience with Qigong, and this is providing a way for me to experience so much more. Thanks for the encouragement to go at my own pace, AND to practice daily. Looking forward to more. The practice sessions during the week are extraordinary. I start with discomfort and some soreness, and end up feeling great!
Mary J.
EA Practitioner
I just want to thank ALL of you. I’ve had a little experience with Qigong, and this is providing a way for me to experience so much more. Thanks for the encouragement to go at my own pace, AND to practice daily. Looking forward to more. The practice sessions during the week are extraordinary. I start with discomfort and some soreness, and end up feeling great!
Mary J.
EA Practitioner
FAQ
Do I need prior Tai Chi experience?
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What should I wear?
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Is this physically strenuous?
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What if I’m new to neigong?
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Disclaimer
This training course is not recommended for those with mental health issues or major medical problems. We do not have the resources to handle these needs.
Please note: Taoist energy arts may carry risks. If Bruce or his assistants deem there may be potential safety risks during training, you may be asked to suspend participation.
If this occurs:
You will receive a prorated course fee refund.
Lodging, travel, and other expenses remain your responsibility.
Experience the Power of the Spiral
Deepen your practice. Refine your body. Awaken the internal flow.
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