Hi all. I've been doing the full sequence of Dragon & Tiger for a few weeks now, but I'm still confused about something in Movement 7.
I understand how to use my sword fingers to trace the energy paths from shoulder nests to bai hui, as in Movement 6. I understand how to trace the paths from shoulder nests to palms, as in Movement 2. I just don't inderstand how to do both at the same time.
Do the index and middle fingers trace to the head while the thumb, ring and pinky fingers trace to the palm? Is it rather that the fingers trace to the head while the mind visualizes tracing to the palms? Is it done by some other method?
The book is quite detailed in general, but I must say I think it glosses over this particular issue. On the other hand, there don't seem to be any other people here in the forum asking about this, so maybe it's something plain as day that my brain's just not getting.
Sometimes it can take a setback to wake you up to what is valuable and what isn't. I had been fighting an intense legal battle with devastating effects on my business and on my health. I had to face starting over again very late in life. I couldn't do much about the drain on my time and money; however, I could do something about the drain on my health. Thank God for qigong!