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State of the Tao 2015

09 January 2015

Hi Folks,

Happy Solar New Year!

I’d like to share with you an update on what’s happening with Energy Arts in the coming year. This includes new events and products. It also includes a few personal breakthroughs with the training and meditation center, yang style tai chi and the energy of joy.

We have lots going on in the community this year and lots of ways you can learn and grow.Read more...

Tai Chi Tips #10: Sinking to the Feet

Topics:
19 December 2014

In this tai chi tip, Bruce Frantzis talks about sinking all the way to the feet:

 

Please share and make a comment if you enjoy!

Tai Chi Tips #9: Sinking the Knees

Topics:
19 December 2014

In this tai chi tip, Bruce Frantzis talks about sinking the knees:

 

Please share and make a commment if you enjoyed.

Tai Chi Tips #8: Sinking the Hips

Topics:
19 December 2014

In this tai chi tip Bruce Frantzis talks about the importance of sinking the hips in tai chi:

Please share and make a comment.

Tai Chi Tips #7: Sinking the Ribs in Tai Chi

27 August 2014

In this short Tai Chi Tip we look at how to sink your ribs while performing Tai Chi.

 

Please share and leave a comment. Thank you, Bruce

Bagua Zhang Fire Palm

20 August 2014

Here is a short intro video about the Bagua Fire Palm. You can find out more about the upcoming event here:

http://www.energyarts.com/store/events/events/bagua-fire-palm-change

Tai Chi Tip #6: Sinking the Shoulder Blades in Tai Chi

12 August 2014

We just uploaded Tai Chi Tip #6 about Sinking the Shoulder Blades in Tai Chi.  Rising shoulder blades blocks chi flow and this is one of common mistakes in tai chi. Most people have a difficult time at first putting their attention on the shoulder blade area...but it can make a huge difference to the smoothness and circularity of your tai chi form. You can watch the video here:

Please leave a comment and share...Bruce

Tai Chi Tips #5 - Relaxing the Shoulders in Tai Chi

16 June 2014

In this video, I explain the importance of relaxing your shoulders while doing tai chi.  Enjoy and Share, Bruce

 

TaoTalks Podcast 003 - The Five Keys to Energy Arts with Paul Cavel

Topics:
05 June 2014

In this Taotalks Bruce Frantzis and Paul Cavel discuss the Five Keys to Energy Arts Online Program:

Download the TaoTalks Podcast 003 here by right-clicking and selecting 'save file' or 'save file as':

Taotalks 003 Podcast DownloadRead more...

Tai Chi Tip #4 - Where to Place Your Tongue in Tai Chi

02 June 2014

Hi folks, 

When doing tai chi and any other internal martial art there is a specific place to put your tongue on the roof of the mouth. 

Watch the short video here:

 

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