- This forum has 109 topics and 342 replies.
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- Forum
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Week 1 Q&A
Please post all questions and comments related to week one of the program here.
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Week 10 Q&A
Please post all questions and comments related to week ten of the program here.
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- 33
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Week 2 Q&A
Please post all questions and comments related to week two of the program here.
- 16
- 68
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Week 3 Q&A
Please post all questions and comments related to week three of the program here.
- 8
- 27
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Week 4 Q&A
Please post all questions and comments related to week four of the program here.
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- 25
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Week 5 Q&A
Please post all questions and comments related to week five of the program here.
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Week 6 Q&A
Please post all questions and comments related to week six of the program here.
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Week 7 Q&A
Please post all questions and comments related to week seven of the program here.
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Week 8 Q&A
Please post all questions and comments related to week eight of the program here.
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Week 9 Q&A
Please post all questions and comments related to week nine of the program here.
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Week 1 Q&A
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- Topic
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Injury to my chi body
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Hi
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Frantic or Unsettled Energy in the AM
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Keeping the Perineum open
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Dragon and Tiger Testimonial
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Chi flow/feeling of
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Mixing other exercises with Dragon and Tiger
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I haven’t started yet!!
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Breathing movements 3&4
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Thanks
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How long will lessons be available?
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Pace of movements
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New and Old Course Content
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What to think about when doing the form
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Injury to my chi body
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