Liftings of the Body

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  • August 19, 2011 at 12:50 pm #128339

    Anonymous
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    Does anyone have a good comprehensive list of all the liftings of the body? Bruce has taught a lot of these in Brookline as “super” alignments. From my perspective, they are the missing half of the Energy Gates book.

    September 3, 2011 at 9:55 pm #131408

    Anonymous
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    From my Energy Gates Instructor Training notes (1997) – Liftings:
    Ankle
    (back of) Knee
    Kwa
    Midriff
    Solar Plexus
    Throat Notch
    Occiput / Head

    Hope this helps,

    Randy

    September 4, 2011 at 10:24 am #131409

    Anonymous
    Guest

    Thanks, Rose. This is helpful.

    I’m also hoping that as a group we can get more precise. For example, the lifting in the ankle is behind the achilles tendon and the corresponding sinking takes place on the front of the foot in the two “holes” at about the same height.

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