Ancient Songs of the Tao

For the past 20 years Bruce’s students have asked him to record the Taoist chants he uses during his meditation workshops and retreats. Listen as Bruce chants ancient liturgies to weave together the physical, energetic, mental and emotional energy bodies that will awaken your true human potential.

The music can be played while performing tai chi, qigong or any moving practice as well as during meditation practice. Each song builds upon the next and will help you re-establish fundamental natural rhythms to bring more love, compassion and joy into your life.

The Benefits of Vibrational Sound Healing

This unique audio program comes with two bonus modules and provides the practice tools to:

  • Boost your ability to breathe fully into your entire body
  • Ensure your chi flows uninhibited by aligning all parts of your body
  • Relax into the Heart-Mind to allow love and compassion to flow freely
  • Transform fear, rejection and anger into positive emotions
  • Become present

“As part of my training as a Taoist priest in China, I learned 3,000 ancient liturgies that create vibrations for changing the energetic frequencies in human beings. I use these powerfully effective chants to help my students relax their tension, energetic blockages, emotions and churning thoughts. After decades of being asked to record them, I finally feel the time has come to share them with you.” –Bruce Frantzis

Audio Course Outline

Module 1: 
Fundamentals and Breathing

1:  Origin of the Songs
2:  How to Use the Songs
3:  Explanation of the Sounds
4-5:  Becoming Present
6-7:  Feeling Your Energy
8-9:  Activating the Breath
10-11:  Breathing with Diaphragm and Sides
12-13:  Breathing from Back and Kidneys
14-15:  Connecting Belly, Lower Back and Organs
16-17:  Breathing with Lungs and Upper Back
18-19:  Breathing with the Spine
20-21:  Longevity Breathing®

Module 2:
Alignments and the Heart-Mind

1-2:  Alignments for Meditation
3-4:  Upper Body Alignments
5-6:  Middle Body Alignments
7-8:  Lower Body Alignments
9-10:  Attention and  the Heart-Mind
11-12:  Finding the Heart-Mind
13-14:  Expectations and Fourth Time

Module 3: 
Balancing Your Emotions

1:  Origin of the Songs
2:  How to Use the Songs
3:  Explanation of the Sounds
4-5:  Becoming Present
6-7:  Feeling Your Energy
8-9:  Activating the Breath
10-11:  Breathing with Diaphragm and Sides
12-13:  Breathing from Back and Kidneys
14-15:  Connecting Belly, Lower Back and Organs
16-17:  Breathing with Lungs and Upper Back
18-19:  Breathing with the Spine
20-21:  Longevity Breathing®

Bonus Modules 4 & 5: SONGS ONLY

Modules one through three feature an introduction to each song that explains its intended use.  The bonus audios are comprised of the liturgical chants alone.  Practice with them to master your inner world.

Module 4: Breathing and Alignments

1:  Becoming Present
2:  Feeling Your Energy
3:  Activating the Breath
4:  Breathing with Diaphragm and Sides
5:  Breathing from Back and Kidneys
6:  Connecting Belly, Lower Back and Organs
7:  Breathing with Lungs and Upper Back
8:  Breathing with the Spine
9:  Longevity Breathing
10:  Alignments for Meditation
11:  Upper Body Alignments
12:  Middle Body Alignments
13:  Lower Body Alignments

Module 5: Balancing Your Emotions

1:  Attention and the Heart-Mind
2:  Finding the Heart-Mind
3:  Expectations and Fourth Time
4:  Releasing Anger and Frustration
5:  From Fog to Enthusiasm and Joy
6:  Dissolving Depression
7:  Moving Past Fear to Awareness
8:  The Freedom Beyond Rejection
9:  Relaxing Anxiety
10:  Releasing Pain
11:  Love and Compassion

Pin It on Pinterest