Weight distribution in Dragon Body posture

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  • #128801

    Anonymous
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    The emphasis of the Dragon Body posture seems to be how far one rotates the waist while obeying the 70% rule. Keeping this, what is the weight distribution between the forward and rear foot while keeping this stance? Does the rear foot hold 100% of the weight (as does the Santi posture of Hsing-I)?

    #133426

    Anonymous
    Guest

    Yes 100% of the weight on the back leg. Of course if this exceeds a persons 70% rule, modify the weight distribution to reasonable level, 70/30 and 60/40 are standard variations.

    Kind regards,

    Energy Arts Team

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