Qi gong translates as “energy

#133646

Anonymous
Guest

Qi gong translates as “energy development”, but if
you don’t have a framework, a foundation, or the correct parameters, your qi
will not come alive. In later lessons of the programme, I’ll introduce how to
contact and feel your qi, which you will put inside of the shell we are
currently in the process of preparing. One of the major problems I’ve observed
over the last 26 years is that many students’ formwork is not precise enough to
cultivate very much qi. Because of this, they waste their time and effort. So
there is a method to my madness…

Your nerves can feel as soft as butter or as tight as steel,
depending on how much tension you have imbedded in your body during your
lifetime. My comment on feeling the nerves and tissues releasing to the back of
your circle is an attempt to get you to fully relax your body after you have
opened and stretched out to the front of your circle.

I’ve covered the subject of early qi development in-depth on
my blog, which speaks in much greater detail to the underlying questions you
have, for example see http://www.circlewalking.com/2031/learn-tai-chi-exercises/
and http://www.circlewalking.com/2219/qigong-exercise/.

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