Adding Dragon & Tiger exercises to the five keys practice set

[Anonymous]

Hi paul,

I read an article you wrote about Dragon & Tiger Qigong. You wrote that one should practise only Exercise 1. Exercises 1 &4 & 5 together. Or the whole set. Practising any other combinations would probably unbalance the qi of your body.”

If I wanted to add D&T exercises 4 & 5 after exercise 1 in the Five keys practise set would I unbalance the qi in my body?

Though I intend to alternate practices. (Five keys one day, Dragon and Tiger the next day) If I wanted to add the remaining 6 D&T exercises after exercise 1 and before cloud hands would that be a problem?

Thanks,
Adam

[Anonymous]

You can add exercises 4-5 or the whole set as you like.

[Author]

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