Adding Dragon & Tiger exercises to the five keys practice set

Home Forums Archive The Five Keys to Taoist Energy Arts Week 10 Adding Dragon & Tiger exercises to the five keys practice set

  • This topic is empty.
Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #128937
    Avatar
    Anonymous
    Guest

    Hi paul,

    I read an article you wrote about Dragon & Tiger Qigong. You wrote that one should practise only Exercise 1. Exercises 1 &4 & 5 together. Or the whole set. Practising any other combinations would probably unbalance the qi of your body.”

    If I wanted to add D&T exercises 4 & 5 after exercise 1 in the Five keys practise set would I unbalance the qi in my body?

    Though I intend to alternate practices. (Five keys one day, Dragon and Tiger the next day) If I wanted to add the remaining 6 D&T exercises after exercise 1 and before cloud hands would that be a problem?

    Thanks,
    Adam

    #133828
    Avatar
    Anonymous
    Guest

    You can add exercises 4-5 or the whole set as you like.

Viewing 2 posts - 1 through 2 (of 2 total)

This is an archived forum (read only). Go to our active forum where you can post and discuss in real time.

Pin It on Pinterest