Beginning QiGong

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    Anonymous
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    Hello everyone, my name is Nicholas and I am new to Qigong. I started off by practicing the light ball healing technique with Mingtong Gu on youtube and I noticed something profound.

    It all started with a lot of bloating and discomfort I was having. Unrelated, I had come across the light ball healing video released by Mingtong Gu from the chi center. So I followed along, feeling the qi in my hands and I noticed the subtle energy in between my hands was strong enough that I could move my hands around the ball and it felt like there was substance there. I also utilized the Qigong breathing technique at the same time thinking it would help me to concentrate. A magnetic push and pull. My hands got a little warm and I decided to put the ball into my stomach by my intestines and placed my hands on my stomach there for a few minutes.

    The following day, I had an urge to relieve myself and after that, I have had no bloating at all. Gas has become much less, and my stomach without the bloating feels like I had given birth. I feel light, my stomach feels small and I am kind of really just amazed. I don’t know if I did this right or not but nothing else worked up until that point and my diet has not changed before this event or after.

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