Breathing

  • This topic is empty.
Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #129470

    Anonymous
    Guest

    How does one breath doing the first movement of dragon and tiger? I am a bit confused.
    I have the same question about the rest of the movements. However, i think the first one is less obvious when you breath in and out.

    #135492

    Anonymous
    Guest

    Hi Kalliopi,

    There are breathing patterns that go along with the movements. You can learn them from Bruce’s books.

    However, when you are first learning Dragon & Tiger, and perhaps for some time after, it is best to simply breath in a relaxed, natural way and not try to link your breath to the movements. This is why Bill does not teach the breathing patterns in the online course.

    I suggest that you wait until you feel comfortable with all the material presented in the online course before you attempt to incorporate the breathing patterns.

    Dan

Viewing 2 posts - 1 through 2 (of 2 total)

This is an archived forum (read only). Go to our active forum where you can post and discuss in real time.

Pin It on Pinterest