Catching up to do

[Anonymous]

Hi,
I feel a bit guilty for not catching up.
I don’t want to give any excuses, but I am determined to carry on.
I only did a bit of standing in alignment, diaphragm breathing, kwa squats and circling hands while watching the video and practicing along with the instructions.
Already I feel, tremendous boost in my system.
I want to do more of the sadhanas and report on how I feel.
Thanks,
sundar

[Author]

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