Do you feel anything when you do the 5 keys movements?

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    Anonymous
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    Hi all. For those who have been practicing the 5 keys for a very long time, do you guys actually feel anything internally when you practice the dragon/tiger, cloud hand, and circling hand exercises? For example, do you feel some kind of pressure or chi moving up and down your body when you do those exercises?

    Pls let me know your experience.

    Thank you

    Charlie Kao

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