how to use Hsing-i and I Chuan DVDs

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  • #128494

    Anonymous
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    Hi guys,
    I just received the DVDs and I want to know: where should I start? and
    How should i progress from each dvd? and how should i practice the teachings?
    Thanks

    #132211

    Anonymous
    Guest

    Just start from the beginning and get a really solid grasp on the basics. Watch them all once so you know what you’re in for, then just take your time adding it all together bit by bit.

    The biggest issue initially will be standing long periods of time with all your weight on one leg. You’ll need to find a way to relax into it, but this will take time.

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