I wouldn’t say it’s normal to have an increase in
irritability. However, at some stage of practice a lot of people do experience
irritability because they release surface tensions and contact “stuff”
deeper inside of them. When you contact this irritability (or any emotion), the
question is: Can you stay with it and consciously release it?
And, yes, extreme fatigue after practising dissolving is
very common. This normally indicates that your nerves are discharging. When the
nerves have discharged, the fatigue will dissipate and you will feel alive
after your practice.
Viewing 3 posts - 1 through 3 (of 3 total)
This is an archived forum (read only). Go to our active forum where you can post and discuss in real time.