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Is Standing Qigong beneficial for osteoporosis? I just recently found out I got it in my lumbars and osteopenia
in my thigh bones, femur. It feels really good to stand. Any suggestions in how to strengthen the bones. I have been doing qigong for my kidneys and bone breathing. Thank you for this awesome course. I have been part of the training circle for over a year now and are practising daily what I learn. Thank you again! Lili
If I had to guess, if standing qigong is part of energy gates qigong and that is the water element and that is connected to the kidneys and the kidneys support the bones, (gasp) then yes, I would say it is good for the bones, but I’m just guessing, or, deducing. And if it feels really good for you to stand that has to mean something, right?
Cody
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