Kidney breathing whilst sitting or standing

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  • #130127
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    Anonymous
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    Hi,

    Is there a kidney breathing technique that I can use whilst sitting in a chair or standing as opposed to lying down?

    Cheers.

    Vo Fletcher.

    #137015
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    Anonymous
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    Hello Vo, 

    The floor is used to put pressure on your back so that you have a better feeling of where your kidneys are, but you can stand with your hands on your back or use a chair with a back and push your back into the chair, like the floor, and do it that way.

    We hope this is helpful.

    Warm Regards, 

    Energy Arts Team

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