Liu’s Overview – Step #3 Create a Stable Mind

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    I’ve been posting about the Liu’s overview on the Bagua forum. I was watching the Tai Chi Classics video Lesson 61 and realized Bruce is showing the practical implications of the creating and maintaining a stable mind for martial arts. I think I posted recently about how all martial arts can be reduced to integration (Liu’s overview step #1). Basically you try to maintain your integration and disrupt your opponents ability to keep theirs together. All of the details that Bruce tries to explain really come down to how well you can create the stability of the mind from the cerebral spinal fluid.

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