meditation

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  • #129188

    Anonymous
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    I]m interrested in meditation step one, and since I didn´t take the first seven months I´d like to know wich Bruce´s book should I buy in order to make the gap.

    #134739

    Anonymous
    Guest

    Hi Angelo,

    I am relatively new at meditation but I have found the Taoist Meditation Circle to be immensely helpful and comprehensive (found on this website). Also, the Taoist Breathing audio cd’s which is included in the membership for the Energy Arts Training Circle is something I also have found to be very powerful as well as practical.
    As far as books go, Relaxing into your being is a great one to start with.

    Hope that helps,

    Kevin

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