Month 1 guided practice: F top of head

Home Forums Archive Taoist Meditation Circle Group Month 1 guided practice: F top of head

  • This topic is empty.
Viewing 1 post (of 1 total)
  • Author
    Posts
  • #130096
    Avatar
    Anonymous
    Guest

    For people’s reference, I’m practicing 20 minutes sitting, and 10 minutes standing — and — I’m doing that half-hour practice three times each day: at 6 a.m., 11:30 a.m., and 6 p.m.

    =============================

    Today I’m on Day Number 6, of my third week, of the first month.

Viewing 1 post (of 1 total)

This is an archived forum (read only). Go to our active forum where you can post and discuss in real time.

Pin It on Pinterest