New to meditation Circle

[Anonymous]

This my introduction post, and I am having hard time posting it in the introduction group. Can anyone help me move it to introduciton group.
Hello All, My name is Jay, just joined Meditation Circle last week. I have been doing meditation and yoga from past 2 years. I started from mantak chia’s books(main reason retention), then I discovered BKF’s The tao of letting go, and now I am here to enhance myself physically and spiritually.
I am interested in learning water based method meditation, ChiGong by BKF. Being from canada only option I have is learn from BKF’s online courses.

[Anonymous]

Welcome to the group, Jay! I have no idea how to move your post to the intro group – probably has to be done by one of the administrators, and I don’t know how closely this group is being monitored. I’m sure people will be able to see it here, though. This is a great course – I hope you enjoy it. I think there are a couple of others from Canada on here as well.

[Anonymous]

Thanks Catherine,
I started on BKF’s training materials. I would like to know does BKF himself or atleast his trained instructors interact with students of meditation circle or we have to basically do trial and error or rely on other students opinions and experience on meditation circle.
Thanks in advace

[Anonymous]

So far I have not seen any activity on the forums by Bruce or senior instructors, so I have been assuming we are on our own. But there are some people on here taking the course who have had significant experience with Bruce’s system, and I think we are doing a pretty good job helping each other out.

[Anonymous]

Wlecome to the group Jay.

[Anonymous]

Hi there Jay,
I also live in Canada on Vancouver Island. Ive been using Bruces materials to learn since I am also a long way from any EA instructors. So far Ive been loving what Bruce’s materials have to offer. Where do you live in Canada?

[Anonymous]

Thanks kevin taking your time to get to know one another.
I live in Toronto, Ontario.
I have read BKF’s opening the energy gates, and tao of letting go.
I have been doing his method of breathing into belly, to sides and back, now i find its really hard to do his meditation circle practise; counting the
breaths 1 to 10.

Hopefully soon BKF will have instructors in canada side too.

later

[Anonymous]

Hi Jay,

Good stuff. Im realizing that there is more than enough to learn from Bruces teachings and books to keep one busy for a lifetime. I feel like I want to learn it all but Im aiming to dig my well deep as Bruce puts it.
Im at the end of month 3 in the circle and have found that I still get distracted during my trip through 1 to 10; Im pretty sure some of the more experienced meditators are in the same boat so dont let that discourage you. I have noticed that the extent of my distractions have lessened overall and I just keep putting one foot in front of the other.
All the best,
Kevin

[Author]

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