Good morning,
I don’t know if this question is truly relevant or not. I’m a beginner meditator. I am curious on the order of the teachings. I belong to the Meditation circle, but also have received the Meditation instructions from the Tao Te Ching group, the Old Yang Style Tai Chi group, and the Standing Qigong group. Which ones should I start with? I am assuming the Longevity Breathing is first, but what follows? Should I start with the Meditation circle or with the Meditation lessons in the Tai Chi group? or do both simultaneously? Does it matter? It does seem that the Standing Qigong might be more advanced and should be practiced after the Tai Chi meditation lessons.
Thanks – Christopher