Pao Chuan – Rest the Arms and Legs on the Heart

Home Forums Archive Hsing-i Mastery Group Pao Chuan or Pounding Fist – The Fire Element Pao Chuan – Rest the Arms and Legs on the Heart

  • This topic is empty.
Viewing 1 post (of 1 total)
  • Author
    Posts
  • #130057
    Avatar
    Anonymous
    Guest

    Each fist is associated with a particular organ. Pao Chuan organizes around the heart. When the stretch goes back to the heart, you should feel serene, smooth. It is as though the arms and legs are resting on the heart.

Viewing 1 post (of 1 total)

This is an archived forum (read only). Go to our active forum where you can post and discuss in real time.

Pin It on Pinterest