I want to add that Dragon & Tiger was very helpful for me after burn-out. I had a very high-pressure sales management job, and my doctor finally told me I had to quit that job.
After quitting I continued to practice Energy Gates regularly, but it wasn’t until I started doing two or more sets of Dragon and Tiger per day that I started to recover from burn-out. I know that “no energy to do anything” feeling. Dragon and Tiger brought back my ability to do things, to get things done. Negative emotions passed quickly and I became more energetic.
It seemed confusing that “more advanced” practices weren’t producing the results of the “beginner set” but it’s been hard to argue with such clear, direct, and wonderful results.