practising with knee injury

Home Forums Archive The Five Keys to Taoist Energy Arts Week 5 practising with knee injury

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    Anonymous
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    Hi Paul
    Just read some previous posts of practising with injury.
    I began the 5 keys programme with too much enthusiasm and an old ligament injury in the knee has flared up. I am currently wearing a knee brace . Do you think I can practiise the dragon and tiger lessons (from week 5) from a sitting position.
    Hopefully it will be better in time for the Gaucin course. if not I shall be coming with knee brace!

    Regards
    Sue

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