Repetitions for The Tiger Crouches

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March 5, 2012 at 2:49 pm #128489

Anonymous
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Is it 10 reps for each leg, or 5 reps for each leg to make 10 reps in total?

Thanks,
Adam

March 5, 2012 at 8:07 pm #132202

Anonymous
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as per what I understand from the video 5 for each leg at the beginning but later 10 and 10

March 5, 2012 at 8:17 pm #132203

Anonymous
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Thanks
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