Hi, Bruce,
Just watched the new release. The content is great. Thank you very much. Here are two questions:
1. Sinking and Yin & Yang. You mentioned that sinking is done on the Yin side of the body. However, in the video clip, it appears that the sinking takes place on the Yang side of hand and arm from the way it is shown. Can you clarify?
2. Sinking with the Hands Play Flute posture is relative easy to understand. Does the sinking take place in the Peng posture as well? My current understanding is that Peng is a rising expansive energy so I focus mostly on that. Need help to get the sinking and rising pair right.
Thanks again.