Sinking Chi – all the way down?

Home Forums Archive The Five Keys to Taoist Energy Arts Week 4 Sinking Chi – all the way down?

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  • #128920

    Anonymous
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    Hi Paul,

    One thing I have never been clear about with sinking chi: when you focus on an point to work on, do you try to send that particular point all the way down to your feet, or do you just try to “send” it down within your body, say a few inches or so?
    I feel like more “happens” when I send it all the way down..but I’m not sure that that is what is called for.

    Thanks in advance,

    Rob

    #133792

    Anonymous
    Guest

    Rob, Any point you work on gets sunk all the way down the
    body, so all points will end up below your feet. You begin at the crown of your
    head and, like the water level in a bath slowly descends  after the plug has been pulled, you work down
    the body, releasing any stuck points along the way and finish below your feet.

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