so many different types of metal were demonstrated which one do I choose?

[Anonymous]

I am confused as to which of the variations to begin working on.

I think I have been doing the third of the ones you demonstrated
and i was recently exposed to your first one
where both arms come up together in drill and then separate.

I feel very comfortable with the double arm one i
it feels the most powerful
the third feels most familiar
the second feels like my waist needs the rotation.

I am inclined to just do what is comfortable first
but I am not sure
should I weave all of them into my practice
is this going to confuse my body?

I like the feel of the second one too
It feels as if I get a little waist exercise mixed in with the form.

is

[Anonymous]

Hello i’am new here yet can offer my opinion
I feel at the moment BKF is presenting few motions of each elament .
If iam correct some are from difernt styles and others r differnt ranges/zones of attacking . If it seems overwhelming ,( suggestion only )find the one you feel u understand best and can perform most accurately ! Use that one as kinda your foundation for few weeks depending on how u train . You will most likely gain insights to the others and eventually iam hopeing we get more feed back
Best of luck to you
Erich

[Author]

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