The great stillness

[Anonymous]

I’ve received this book with my first Bagua installment. But it’s the second volume in the series on meditation. Is this book complementary material to the meditation techniques I will (hopefully) learn in the Bagua course, or do I need to get the first book too?

[Anonymous]

I believe The Great Stillness was included because it contains instructions for the straight-line and circle walking, and information about the relationship of bagua and meditation. I would highly recommend getting a copy of Relaxing Into Your Being (Vol.1) to learn more about the foundational material of Taoist water method meditation (e.g., breathing, movement for meditaion, etc.)

[Anonymous]

Okay thanks. I will get the first book eventually, I can’t complain about a lack of study material at the moment

[PaulCavel]

Hi,

Relaxing Into Your Being: Taoist Meditaiton Vol 1 was not included as part of the program. You can order at Energy Arts here:

http://www.energyarts.com/store/products/books/relaxing-your-being-taoist-meditation-book

Or at Amazon.com here:

http://www.amazon.com/Relaxing-into-Your-Being-Meditation/dp/1556434073/ref=sr_1_1?ie=UTF8&s=books&qid=1291847242&sr=8-1

Thanks,

Richard

[Anonymous]

I highly recommend reading the first book, Relaxing, first because it lays down all of the foundation material. The second book builds upon the info in the first and there’s a lot of info in the first book that isn’t covered (or even referenced) in the second book.
Paul Cavel

[Author]

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