Tai Chi
for
Health, Energy & Well-being
Access 3 free reports: Secrets of Tai Chi, 30 Days to Better Breathing, and Dragon & Tiger Qigong:
Tai chi (Taiji) is the one exercise that can universally help solve our growing health crisis.
Tai Chi’s gentle strength moves us closer to feeling more alive, and gives us the ability to realize our greater human potential.
What is
Tai Chi?
Tai chi (also taiji) was developed in China as a very effective martial art.
When referred to as a martial art it is called tai chi chuan (translated as ‘grand ultimate fist’).
Related Blog Posts for Tai Chi
Tai Chi Tips Part 3
Here are your Tai Chi Tips 17 through 24.
Tai Chi Tip #17 – Arms and Legs Move Together in Tai Chi
Tai Chi Tip #18 – Hollowing the Chest in Tai Chi
Tai Chi Tips Part 2
Here are your Tai Chi Tips 9 through 16.
Tai Chi Tip #9 – Sinking the Knees in Tai Chi
Tai Chi Tip #10 – Sinking to the Feet in Tai Chi
Tai Chi Tips Part 1
Here are the first eight Tai Chi Tips, this is Part 1 of 6 and there are 50 total. At the bottom of the page is a link to get the next series of tips in the sequence. Tai Chi Tip #1 – How to Relax in Tai Chi
Tai Chi Tip #2 – Relaxing the Face in Tai Chi
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