Recognizing, Contacting and Balancing the Energy of Fire New Students Welcome The Fire Element expresses the amplifying principle and is all about flow rather than precision. Fire governs the heart, digestion and the ability to regulate temperature, yet can also increase anxiety and produce a mind that jumps around and gaps out. Fire Element practices […]

Healing Burnout...Gathering Qi In this weekend workshop, Master Bruce Frantzis will be using Taoist qigong, taichi, and meditation techniques (both seated and moving) to teach you how to merge with the qualities of the Water Element to... Bounce back from physical and emotional exhaustion and fatigue Gather energy to recharge your body and mind (lower […]