Presented by the Taoist Study Society
This unique training will consist of two courses, with the first focused on the foundation practices of Energy Gates Qigongi and Outer Dissolving, and the second on intermediate practices of Outer Dissolving and Taoist Longevity Breathing.
Energy Gates Qigong is a 3,000-year-old self-healing qigong (chi gung/chi kung) set from China. This qigong practice is for those who are serious about learning tai chi, qigong or any form of energy work. Energy Gates Qigong is a part of Bruce’s core qigong program because it teaches the fundamentals of how to activate and harness qi (chi), life-force energy, to improve health, reduce stress and reverse the effects of aging.
According to Traditional Chinese Medicine, the ability of your breathing to improve the functioning of your internal organs—liver, kidneys, heart, spleen and lungs—is as valuable as increasing oxygen intake. Taoist Longevity Breathing methods transfer the pressure from air coming into the lungs to the internal organs, especially the heart. This provides a gentle yet firm massage for the organs while increasing blood and qi flow that helps to optimize their natural range of movement.
Taoist Longevity Breathing can be practiced 24 hours a day as well as when doing qigong or meditation. Regular practice can double your breathing capacity, reduce stress, increase your energy level, calm your mind, and release both the nerves and internal blockages.
Price after May 1st: $1245
Certified Instructor discounts are available before May 1st.
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