Order of Practice

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  • #128511
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    Anonymous
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    If a person was going to practice Dragon and Tiger and also Standing/Dissolving, in the same session, is there a preferred order? That is, is it better to practice Dragon & Tiger first – and then Standing/Dissolving – or the other way around? Thank you.

    #132295
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    Anonymous
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    Good question Robert. If you stand for a long time, practice Dragon & Tiger first, then stand. If you stand for a short time, practice Standing first, then do Dragon & Tiger. Enjoy.

    Dejota

    #132296
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    Anonymous
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    Thank you, Dejota.

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