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If a person was going to practice Dragon and Tiger and also Standing/Dissolving, in the same session, is there a preferred order? That is, is it better to practice Dragon & Tiger first – and then Standing/Dissolving – or the other way around? Thank you.
Good question Robert. If you stand for a long time, practice Dragon & Tiger first, then stand. If you stand for a short time, practice Standing first, then do Dragon & Tiger. Enjoy.
Dejota
Thank you, Dejota.
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