Sinking versus Dissolving

[Anonymous]

Hi Paul,

Excuse me – I wasn’t sure what week to ask this in, because it’s a general question, so I chose the last one.

I see the difference between sinking chi and dissolving chi. My question is, now that we have been introduced to the latter, is that the modality that we should favor when doing our daily practice? Or do you do just sinking some days and dissolving on others?

Thanks in advance,

Rob Mayer

[Anonymous]

You can choose whichever method suits you the best. Some days you have less time or energy to practice, so sinking qi is better. Other days, when you have more time and energy for your practice, you can take onboard dissolving.

[Author]

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